Analytics

Descriptive summaries of recorded health data. Associations do not show that one measure caused another.

Recent changes

Sleep duration · 30-day mean

-0.41 hPrevious period 6.67 (17 days) · recent 6.26 (30 days)

Steps · 30-day mean

+3326.50 stepsPrevious period 8903.10 (30 days) · recent 12229.60 (30 days)

Weight · 30-day mean

+0.43 kgPrevious period 93.87 (14 days) · recent 94.30 (26 days)

Metric trends

Metric	Latest	Mean	Range	7-day mean	30-day mean	Weekly rate	Trend graph
Weight	94.32 kg 3 Oct 2026	96.39 kg	90.48–101.51 kg	94.38 kg	94.30 kg	-0.00 kg/week	Open graph
Body fat	30.29 % 3 Oct 2026	31.66 %	28.24–75.00 %	30.20 %	30.24 %	-0.01 %/week	Open graph
Muscle mass	62.47 kg 3 Oct 2026	63.50 kg	61.55–64.94 kg	62.58 kg	62.54 kg	-0.01 kg/week	Open graph
Steps	17445.00 steps 3 Oct 2026	10753.11 steps	0.00–36690.00 steps	12504.43 steps	12229.60 steps	+0.25 steps/week	Open graph
Activity time	74.75 min 3 Oct 2026	67.38 min	0.00–1546.07 min	72.19 min	74.21 min	-0.02 min/week	Open graph
Sleep duration	8.25 h 3 Oct 2026	7.21 h	0.05–14.70 h	5.65 h	6.26 h	+0.01 h/week	Open graph
Sleep score	73.00 score 3 Oct 2026	74.21 score	20.00–100.00 score	63.14 score	67.28 score	-0.12 score/week	Open graph

Activity and sleep summaries · last 30 days

Steps average

12230Across 30 days with a recorded steps value

Activity minutes average

74 minMean per recorded day

Active-day frequency

100%30 days with recorded steps above zero

Workout days

25Days with a Withings workout summary

Bedtime variation

155 min35 sleep summaries with usable start and end times

Wake-time variation

143 minCircular standard deviation of local clock time

Medication adherence

100.0% recorded as taken or taken late · 1 scheduled occurrences. On time 0.0%; late 100.0%; missed 0.0%; skipped 0.0%.

Medication	Adherence	On time	Late	Missed	Skipped	Occurrences
Folic Acid	100.0%	0.0%	100.0%	0.0%	0.0%	1

Events · last 6 months

2 events recorded · 2 calendar days affected.

Flare: 1Vaccination: 1

1 flares recorded. Last flare started 1 days ago.

Most recent event started 0 days ago.

Numeric test summaries

Each test name and unit is summarized separately. Historical units are not converted or combined.

Test	Unit	Latest	Minimum	Maximum	Mean	Change since previous
ALT	U/L	45 · 3 Oct 2026	23	95	47.1	+13 U/L	Graph
Albumin	g/L	40 · 3 Oct 2026	35	46	40.9	-1 g/L	Graph
Alkaline Phosphatase	U/L	69 · 3 Oct 2026	53	104	74.1	-1 U/L	Graph
Bilirubin	umol/L	11 · 17 Sep 2026	5	19	11.3	+0 umol/L	Graph
CRP	mg/L	3.6 · 3 Oct 2026	1	19	4.12	+0.9 mg/L	Graph
Calcium	mmol/L	2.32 · 31 Dec 2019	2.32	2.43	2.38	-0.09 mmol/L	Graph
Calcium (adjusted)	mmol/L	2.41 · 9 Dec 2020	2.41	2.41	2.41		Graph
Cholesterol	mmol/L	6.4 · 17 Sep 2026	5.8	7	6.4	+0 mmol/L	Graph
Cholesterol/HDL ratio		5.1 · 17 Sep 2026	5	6.2	5.47	+0.1	Graph
Creatinine	umol/L	100 · 3 Oct 2026	77	108	91.4	+0 umol/L	Graph
ESR	mm/h	8 · 3 Oct 2026	2	15	5	+6 mm/h	Graph
Ferritin	ug/L	118 · 6 Jul 2022	60	118	89	+58 ug/L	Graph
HDL cholesterol	mmol/L	1.25 · 17 Sep 2026	0.93	1.28	1.18	-0.03 mmol/L	Graph
Haematocrit	L/L	0.45 · 1 Jul 2026	0.431	0.471	0.454	+0.01 L/L	Graph
Hb	g/L	147 · 3 Oct 2026	143	160	151	+0 g/L	Graph
HbA1c	mmol/mol	40 · 17 Sep 2026	38	41	40	+0 mmol/mol	Graph
LDL cholesterol	mmol/L	4 · 17 Sep 2026	3.7	4.4	4.03	+0.3 mmol/L	Graph
MCHC	g/L	324 · 1 Jul 2026	324	359	339	+0 g/L	Graph
MCV	fL	96 · 1 Jul 2026	82.1	96	89.5	+0 fL	Graph
Mean cell haemoglobin	pg	31 · 1 Jul 2026	30.4	31.6	30.9	+0.4 pg	Graph
Neutrophils	10*9/L	2.7 · 3 Oct 2026	1.3	6.4	2.79	+1.1 10*9/L	Graph
Plasma TSH	mIU/L	2.62 · 11 Aug 2025	2.62	2.62	2.62		Graph
Plasma TSH	mu/L	3.15 · 8 Jun 2024	3.15	3.15	3.15		Graph
Plasma fasting glucose	mmol/L	6 · 17 Sep 2026	6	6.8	6.4	-0.8 mmol/L	Graph
Plasma free T4	pmol/L	12.4 · 8 Jun 2024	12.4	12.4	12.4		Graph
Plasma total protein	g/L	71 · 17 Sep 2026	67	75	70.7	+1 g/L	Graph
Plasma triglyceride	mmol/L	2.8 · 17 Sep 2026	2.8	3.3	3.05	-0.5 mmol/L	Graph
Platelets	10*9/L	242 · 3 Oct 2026	189	446	256	+28 10*9/L	Graph
Potassium	mmol/L	4.1 · 3 Oct 2026	3.6	5.3	4.36	+0.1 mmol/L	Graph
Serum non high density lipoprotein cholesterol	mmol/L	5.2 · 17 Sep 2026	5.1	5.2	5.15	+0.1 mmol/L	Graph
Sodium	mmol/L	139 · 3 Oct 2026	137	144	140	+0 mmol/L	Graph
Triglycerides	mmol/L	2.8 · 17 Sep 2026	2.8	3.3	3.03	-0.5 mmol/L	Graph
Urate	umol/L	531 · 23 Mar 2026	531	531	531		Graph
Urea	mmol/L	7.6 · 3 Oct 2026	4.1	9.3	6.17	-1.7 mmol/L	Graph
WBC	10*9/L	8.3 · 3 Oct 2026	5.1	13.5	7.81	+1.9 10*9/L	Graph
eGFR	mL/min/1.73m*2	80 · 17 Sep 2026	74	90	82.9	+2 mL/min/1.73m*2	Graph
eGFR	mL/min/1.73m2	80 · 17 Sep 2026	74	90	83	+2 mL/min/1.73m2	Graph
for up to	months.	6 · 23 Mar 2026	6	6	6		Graph

Explore a relationship

Pearson correlation over daily mean values. It describes how two series moved together during the selected period; it does not establish cause.

Series XSeries YPeriodTimingFromTo